Intro Meditation is a topic that occasionally pops up in conversation, blogs and more recently news. It’s certainly trending. Every time I bump into the meditation topic I do a quick look around for scientific papers concerning the subject, find some okay evidence which results in a half-hearted motivation to practice it for a few […]
The 50th law is a book about finding motivation to do the things we want to do, how to approach the world and the things that kick us in the ass. Here’s the summary and several awesome quotes from the book.
The most interesting rules of success taken from various interviews that highly successful people have given over many years. I watched almost all of the videos from Evan Carmichael’s YouTube channel as of March 2016 and took the ones I found the most interesting ones. Enjoy: Efficacy > Efficiency. Pick the right thing to do from the […]
This book is a gem of good information. It’s a fascinating exploration of what science says about the most effective learning and memory techniques — shining light on the techniques that actually work and those that do not work.
In the fields of learning and performance you need to push yourself relentlessly but not so much that you crack down. Just like muscles need to tear to grow, so does the brain needs to stretch beyond its ability to grow.
The famous 10 000 hour rule to achieve success came from this book. But time isn’t the only factor. Seized opportunities, luck and high intensity deliberate practice are some of the others.
David Allen created a masterpiece to reduce procrastination and increase productivity. A simple yet effective method based on using lists should make sure you consistently keep going forward.
Habits. We can’t live without them, and if taken to our advantage they can be extremely useful. But they can also be a pain to change. In this summary we’ll discover how habits are formed, how to form a habit that we want, and how to change habits that we want to get rid of.
Deep practice and not talent is the main fuel of genius. Many apparently gifted people aren’t that special.
The title says it all. Here they are.